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Honey is one of the healthiest sweets. It has received distribution since ancient times. It contains more than a hundred useful substances. In nature, honey is a product of nectar processing by bees. It is 1/5 water and 4/5 fructose, glucose and sucrose. In addition, honey is rich in vitamins A, E, group B. Honey production takes place in the process of collecting nectar.
By origin, honey is subdivided into floral and honeydew honey. Honey differs in color, taste and smell. When collected from one type of plant, honey is called monofloral, when collected from various plants, it is called polyfloral. Getting a honey product from one plant species is practically impossible.
In this regard, buckwheat honey is monoflorous. There is still a debate about "How to pronounce buckwheat or buckwheat honey?" In fact, you can pronounce it in both ways.
Description
Buckwheat is known as one of the main honey plants. In a favorable climate, up to 80 kg of honey can be collected from 1 hectare of planted buckwheat. Buckwheat flowers are rich in nectar. In color, buckwheat honey is a dark brown thick substance with a slight red tint. The color gamut is acceptable in the range from orange to deep brown.
Buckwheat honey
Its characteristic spicy, tart taste sets it apart from all the variety. Based on it, you can check the naturalness of the product. Honey has a bright floral aroma. The consistency is not uniform. During storage, the product tends to crystallize and may become sugar-coated. You can distinguish ready-made honey by tilting the spoon. The sooner the product flows down, the less matured the buckwheat flowers were.
Buckwheat honey contains an abundance of trace elements. The reddish color gives honey an abundant iron content. In addition, it contains amino acids, enzymes, phosphorus and magnesium. When tasting on the palate, you can feel perspiration, this effect is due to the strong antibacterial properties of honey.
Properties of honey
The plant sugar contained in the composition helps to support the energy metabolism of the human body. Breaking down into elemental glucose, it feeds brain cells and muscle tissues.
The strong antibacterial effect allows the honey product to be characterized as a natural preservative.
Mineral substances in honey have a positive effect on the visual apparatus, stimulating the functional work of the retina. In addition, they help speedy healing of festering wounds, stimulate the work of the gastrointestinal tract, heart muscle and skin cells.
The property of honey has long been known to strengthen the immune system. Honey is useful due to the high content of iron in the composition, this property makes it attractive for people with diseases such as anemia, hypertension and others.
Properties of honey
The abundance of vitamins in the composition allows you to normalize metabolic processes in the body. His help is invaluable in replenishing vitamin deficiencies.
The natural pH response helps to stabilize the acid balance and stimulates ulcer healing.
Among other things, the property of honey is known to remove radionucleotides. Due to this, it can be used as a facilitating factor in the process of rehabilitation from radioactive exposure.
Having noted the effect on the systems of organs and tissues, one should pay attention to the positive effect of honey on the emotional state of a person. As an antidepressant, it regulates mood and has a calming effect.
The use of honey for cosmetic purposes should be noted separately. It stimulates the healing processes of skin injuries. Inhibits the development of infectious diseases. Has a softening effect on the skin. It inhibits the development of age-related changes. It is popular to use honey as a hair growth stimulant.
Honey is especially valued for its ability to influence the processes of weight loss, and you should know certain rules for taking the product.
Honey has an undeniable beneficial effect on men's health. A positive effect was noted, contributing to the healing of prostatitis and inflammation of the prostate gland.
Honey collection time
When is buckwheat honey harvested? Buckwheat begins to bloom at the end of June and continues until August. Flowering is characterized by the appearance of white or pinkish flowers. This is the optimal period for harvesting buckwheat honey. Peak flowering activity is 2-3 weeks. During this period, bees collect nectar as actively as possible. You can extend the period for collecting honey by sowing buckwheat seeds in stages. Prepare for the process in advance. By the beginning of flowering, hives should be installed in close proximity to the buckwheat field sown. Collecting nectar, bees will process it into a honey product, which can then be pumped.
The benefits and harms of honey
Besides using honey as a sweetness, it has anti-inflammatory and tonic properties. Due to its high concentration of iron, honey is useful for restoring hemoglobin levels.
In cosmetology, the possibilities of using honey are truly wide. Masks, hair shampoos, shower gels contain honey. The use of honey in the process of massage procedures has a beneficial effect on the health of the skin.
However, one should not forget about the possible harm of honey. It is a strong allergen, so buckwheat honey must be used with caution.
People with diabetes mellitus are prohibited from consuming honey until a doctor's permission is issued.
Due to the high calorie content of the product, people suffering from excess body weight or who are on a diet should limit the use of honey.
Honey should not be given to children under 2 years of age. Their digestive tract is not yet able to cope with possible bacterial spores in honey.
The benefits of honey
Contraindications and restrictions
A clear contraindication to the use of honey is a pronounced allergic reaction to the product. Failure to comply with the medical prescription can lead to the development of edema and subsequent death.
There are also restrictions for patients with diabetes mellitus or at risk of this disease. High sugar content can negatively affect your health.
With the problem of weight loss, it is also worth limiting the percentage of honey in the diet.
Application methods
There are folk recipes for using honey that have been proven over the years:
- For arthritis, you need to mix 1 teaspoon of honey with 1 teaspoon of ground cinnamon, dilute the mixture in 0.5 liters of water and take within a month;
- For the treatment of chronic prostatitis, it is required to pour boiling water over a mixture of plantain leaves, hernia and bearberry. Insist for 2 hours and add 3 tbsp. spoons of honey. Should be taken 0.5 cups after meals;
- To alleviate diseases of the respiratory system, you can prepare a solution of 100 grams of honey, butter, cocoa powder. Add 15 ml of aloe juice to this mixture. After heating, use twice, adding 1 tbsp. a spoon in a glass of milk;
- Mixing 1 tbsp. a spoonful of grated garlic and the same amount of honey, you can stimulate the respiratory system;
- For the prevention of diseases of the cardiovascular system, it is necessary to insist in a dark cool place for 7 days a mixture of 600 grams of honey and juice of 5 lemons with two heads of garlic. The dosage is 4 teaspoons once a day;
- Helps to treat insomnia kefir with 1 tbsp. a spoonful of honey at night or soaked bran in water and 0.5 cups of honey;
- The compound of 50 grams of eucalyptus, 2 tbsp., Will help to heal wounds as soon as possible. spoons of honey in 0.5 liters of water;
- A decoction of oak bark with 1 teaspoon of honey will help get rid of acne, rubbing the same recipe into the hair roots can get rid of scalp seborrhea.
In conclusion, we can say that buckwheat honey is the oldest product. The richness of the composition makes it universal for use in industries from medicine to cosmetology. Undeniable qualities help maintain the health of the body as a whole and take preventive measures to prevent the development of diseases. However, it has a high calorie content, so a restriction is imposed for people who are overweight. For persons with diabetes mellitus, it is imperative to undergo a medical consultation.
